Time: 36:00
Pace: 9:00/mi
Course: Falls Lake Trails section 1 out and back
Felt: Felt great to run trails again. I think these shoes will be just fine, no trail shoes needed. It's technical and I felt just fine in them. It was hot hot hot.
Amount of sleep: about 6.5-7
Start time: 10am
Weather: 85-90 and humid
Shoes: Asics GT 2150
N/A
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