Time: 39:30
Pace: 7:55/mi
Course: FF to Wake Forest Elementary and back
Felt: Good
Amount of sleep: about 6.5ish
Start time: 6:30 am
Weather: 75 ish, nice, starting to get hot already
Shoes: Asics GT 2150
Good easy run. Also did 80 sit ups. Attacking hills. Paid more attention to form after reading and article in RW about running form. I feel good about it.
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